Natural News Blogs How Cranial Sacral Therapy Helps Your Body Heal Itself » Natural News Blogs

Natural News Blogs How Cranial Sacral Therapy Helps Your Body Heal Itself » Natural News Blogs

When you have an illness or an injury, you seek help from therapists and doctors. But they don’t actually heal you.

They do assist in your recovery, but your body does the work of healing, just like a cut finger heals itself. No one can heal your finger but you.

When you have aches and pains and injuries or sickness, the best way to get better is to get your body in a state of health so healing can occur. This can be done in many ways by yourself with a nutritious diet, exercise, restful sleep, managing your reaction to stress, etc.  But sometimes you need the help of someone trained to help.

Your body and mind need to be in a state of balance, which will allow the blood, lymph and cerebral spinal fluid (CSF) to flow to the tissues that depend on it to function properly.  And your nervous system needs to be able to do its job, too.

We are dynamic beings. Movement in our bodies never stops. Blood races through our vessels. CSF is manufactured by the brain and it flows down and around your spinal cord while neurons send messages to each other.  When all this activity stops, we are gone, but not before then.

In order to keep fluid moving well so healing cells can reach their target destination, our muscles and joints need to be mobile and functional.